“I think healing is something that is ongoing. Every day, I am recovering from myself and the things that happen to me. Every day, I am learning more about myself. Healing is both sacred and ordinary. It’s about creating sustainable, holistic changes in your life that pave the way towards wellness, but it’s also about forgiving yourself for not being perfect and making mistakes. Healing, to me, is being gentle with yourself no matter where you are on your journey.”
Life with Tierra 